Low-Fat Vegetarian Cookbook: Recipes for Healthy Eating

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Low-Fat Vegetarian Cookbook: Recipes for Healthy Eating Overview

Over 100 recipes allow cooks--whether they prefer eating no meat or just greater amounts of vegetables, legumes, and grains--to take advantage of fresh ingredients with a high contrast of flavors, colors, and textures. With this book, cooks can avoid confusion about healthful eating and false perceptions regarding the taste and convenience of wholesome foods.